Today I climbed up the mountain around the river from my cottage. I
scrambled up in course of the ridge and walked out on
Can we? How? really the only way i realize is within most conditions
to tune lower my opinions and tune up my observations. permit my descriptions of what I see and really feel
slip Timberland Shoes of my opinions and concentrate though again and though again on what I
notice. i am alive, i am breathing, i am right here with this particular moment. emotions and sensations
seem and go, as impermanent as clouds. every thing Mbt Shoes is moving, every thing is
changing. Duality reigns within of the outside world. Inside, some period is still, some period is constant
but I can
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